I put my menu plan on Google Calendar with daily cooking notes and links to recipes. I have that set up to e-mail me an agenda every day. I also keep it current each day if I change meals. My menu planning calendar is available here if you are interested in seeing it.
Monday
Breakfast: oatmeal with homemade applesauce
Lunch: leftover chili on homemade ww tortillas
Dinner: Crockpot Chicken and Quinoa
Tuesday
Breakfast: green smoothies
Lunch: leftovers
Dinner: Curried Sprouted Lentils with a Ginger & Garlic Cilantro Sauce (this will be moved to Wednesday if the lentils & wheat aren't sprouted yet)
Wednesday
Breakfast: cooked millet
Lunch: salmon patties, celery sticks
Dinner: Garlicky White Bean Soup with Dark Greens
Thursday
Breakfast: green smoothies
Lunch: leftovers
Dinner: Crockpot Taco Soup (scroll down to "Thursday" for recipe)
Friday
Breakfast: kasha (I am going to try soaking and drying the buckwheat before toasting this time)
Lunch: leftovers or sandwiches
Dinner: spaghetti with meat sauce, salad
Saturday
Breakfast: eggs, toast, fruit
Lunch: leftovers or sandwiches
Dinner: not sure yet :-)
Sunday
We usually eat a late lunch/early dinner after church and graze if we're hungry later. :-)
Breakfast: toast, hard-boiled eggs
Lunch/Dinner: grilled spareribs, baked potatoes, salad
For more menu plans, go to orgjunkie.com.
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